课程：
倾诉的好处是什么？
忧郁是人类健康的大敌，已众所周知。它轻则使人神经衰弱，内分泌紊乱（如月经失调等），发生高血压及心血营等疾病。同时可大大降低人体的免疫力，招致癌症等。而放声地倾诉，正是这一系列疾病的良好预防药。英国一位权威心理学家极力推祟自我倾诉内心苦闷和忧郁的方法。他指出，这种心理上的应激反应是防治各种疾病的良药。他认为积贮的烦闷忧郁就像是一种势能，若不释放出来，就会像感情上的定时炸弹一样，埋伏心间，一旦触发即可酿成大难，若以及时用倾诉或自我倾诉的办法取得内心感情和外界刺激的平衡，则可法灾免病。苏联医学家也认为，人的各种感情，一定要通过心理上的应激反应以各种形式表现出来，否则，将有损身心健康。
总之，当你遇到麻烦和不顺心的事，不可忧郁压抑，把心事深理心底，而应将这些烦恼向你值得信赖、头脑冷静的人倾诉，甚至可自言自语。倾听的人应热情诚恳，循循善诱。
英语翻译 当遇到一些不开心的事时,我们总是倾向与寻找身边的人进行倾诉,这种行为加深了人们之间的友谊
Facing unhappiness,we are always trying to share it with people around us,which deepens the friendship between us.
和朋友倾诉压力的好处,写成英语作文
everyone needs friends.A friend is just like a soft wind,or rather a beautiful beam of sunshine.To be exact,he can give you many things you want.When you are happy,you can share your happiness with your friends; when you are not happy,your friends will also can to help you.
Your friends may be of many different kinds.Some of them may play happily with you; some others may have a pleasant talk to you,and of course you may talk to some of them hear to hear.We can’t say which kind of friends we need most,as each kind is necessary.
Once I got an old saying which goes like this:“Friends are thieves of time”.I wondered.I couldn’t understand it exactly,as I thought it was a joke that friends had something to do with thieves.Then I asked my foreign teacher about it.She told me that was because someone thought everyone work most of the time,and friends might take up your time,so they were thieves of your time.I thought it was funny.I even wanted to ask them,“Don’t you think you are happy when you are staying with your friends?Isn’t happiness an important thing?”
If one lives without friends,I can’t imagine his life in the world.And if one has good friends,even only one,I think he may be the luckiest one in the world.
QQ客服
新浪微博